The dim light also keeps you and your child in sleep time mode.
Dim bulb for nursery.
Opt instead for fixtures offering shaded or diffused light.
This nursery night light is great for newborns because the led lights involved are safe for even the smallest eyes.
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Trust us at 2 a m overhead lights will look like the surface of the sun a night light provides enough brightness to change diapers or feed your baby but is gentle on blurry eyes.
When lighting the nursery avoid halogens and exposed bulbs.
Exposure to typical room lighting at night inhibits production of the sleep hormone melatonin in 99 of individuals including mothers and infants.
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However research finds that even some seemingly dim nursery lamps and night lights can disrupt the sleep of both parent and child.
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Are you using a normal bulb in your nursery.
Some night lights use bulbs that can cause damage to the eyes and the highest brightness of.
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In contrast a warm dimmable nursery lamp or red nursery nightlight can offer just enough light to allow safe comfortable evening activity for parents without disrupting sleep patterns.
Even a dim light puts out a blue wavelength which has been shown to inhibit melatonin production the natural hormone which triggers sleepiness.
When exposed to light at night from light bulbs it actually suppresses melatonin and makes it more difficult to go to sleep dr.
Unless you use a dim bulb the brightness emitted from this light will be too bright for your little one to sleep comfortably.
For this reason most pediatricians recommend dim warm lighting for nurseries to help protect mom and baby s melatonin production and to avoid awakening or alerting your baby during nighttime feedings.
Bulbs labeled soft white or daylight will be easier on a baby s eyes.