Do Acupressure Mats Work For Nerve Pain

Acupressure practitioners use their fingers palms elbows or feet or special devices to apply pressure to acupoints on the body s meridians.

Do acupressure mats work for nerve pain.

So to answer do acupressure mats work yes there and there is evidence to support this. An effective pinched nerve treatment. The spikes are sharp and can cause discomfort or pain for several minutes before they start to warm up the body and feel good. This technique is generally used for back pain relaxation or to help induce sleep.

The flat surface is designed to deliver gentle acupressure as you lie down. Acupressure mats are meant to work similarly to acupuncture which is supposed to help balance the body relieve pain stress and more. What are acupressure mats and how do they work. Acupressure mats can take some getting used to.

These mats are unlikely to cause people harm though. The acupressure mat i ordered as you can see above has two pieces. Acupressure mats are designed to help relieve muscle tension and soreness by stimulating key points throughout your body. Now that you know how to use an acupressure mat we will go into specific techniques below for other issues.

Another study showed that subjects suffering with back and neck pain found relief by using acupressure mats. I did find it a little uncomfortable. Do acupressure mats work for pain. The needles used in acupuncture are inserted into your body s pressure points to stimulate the nervous system.

How does acupressure work. Acupressure for back pain. This is a common condition which can be caused by injury bad posture or a degenerative disease. The most common use for acupressure mats is to relieve back pain.

More research on acupressure mats for pain relief is necessary to support the various claims that mat manufacturers have made. Acupuncture is a technique used to treat pain and relieve discomfort. The curved pillow with little spikes is supposed to be the neck rest.