Does A Yoga Mat Make A Good Sleeping Pad

Yoga mats do not work like a sleeping pad.

Does a yoga mat make a good sleeping pad.

Get a good sleeping pad from camping because it is one of the essentials. Yoga mats are heavier and less cushiony than a sleeping pad would be and even the lowest end pad by thermarest would be lighter more comfortable and only like 25. If you are backpacking a good lightweight self inflating pad will cost about 100. The firmness and fixed form of the mat also makes it hard to carry around and store inside backpacks for easy carrying during hikes and other outdoor activities.

A good night of sleep is worth at least 10 per hour. There are three main types of sleeping pads and they all have their. Sleeping pads provide more insulation are more lightweight and are more comfortable for long term use. I have slept on those as well but not very comfortably.

The rubbery material of yoga mats also does not provide the appropriate insulation and heating that a sleeping pad is known for. It isn t a super thick insulatin. Mat gripper place it under an area rug for no slip gripping. Personally i would never get a good night of sleep camping on a yoga mat.

I made one of those garden knee pads to kneel on by cutting the mat into even sections and binding the ends with twine. But if you really can t swing 25 right now a yoga mat might just work for ya. This backpack america video was shot in wrentham ma cheap yoga mats from walmart can be cut down and used as sleeping pads. Alternatively buy a cheap used sleeping bag for beneath your sleeping bag.